Postpartum Support

Postpartum doulas provide practical, non-judgmental support and education to families following birth or adoption. Knowledge includes newborn feeding, hygiene, soothing, engagement, and development; household assistance; sleep expectations; and more!

Massage Therapy

Massage therapy is the scientifically studied, licensed practice of soft tissue manipulation that soothes stresses to body, mind, and spirit. Infant massage instruction and child and adult massage available.

Local Recreation

Being outdoors is a simple, inexpensive way to de-stress, be active, and spend quality time with family, friends and your environment. Explore hiking trails or canoe or kayak in Washington, DC and enjoy the many benefits of outdoor recreation!

Products

  • FuzziBuns Modern Cloth Diapers. An updated, reusable alternative to disposable diapers.

  • Baby slings and carriers from Maya Wrap. Straightforward and effective for early infant care.

  • Green Toys, fun toys made of recycled milk jugs manufactured in the USA!

Research

News